Why I’ve Decided to Give Birth Naturally

April 20, 2015.Reading time 5 minutes.

When I tell people (especially women) that I want to give birth without the use of drugs, their eyes usually widen and the first word out of their mouths is “ouch”. (Occasionally, though, I do get the “you go, girl!” or “that is so inspiring.”) But why, though? Why did I decide on a natural […]

Natural Birth Does Not = Torture

April 16, 2015.Reading time 10 minutes.

For all of those mamas out there who want a natural birth, there will come a day when you will think to yourself, “Am I sure of what I am getting myself into?” or… “Am I insane?” This is absolutely normal and shouldn’t be a reason to doubt yourself — for years, our society has led us […]

Inspiring Positive Birth Video

April 15, 2015.Reading time less than 1 minute.

Making Healthy Choices For Your Family

April 9, 2015.Reading time 39 minutes.

Cozying up to Fall : Homemade Apple Crisp Last Sunday, Joe and I went apple picking with friends in North Salem, New York. The orchard was bustling with activity, even at 10 A.M. so early in the season: fresh donuts, wood fired pizzas, lemonade and cider stands, pumpkin pies, and live country music. After wandering around the farm […]