Anxiety After the Incident: When Mom Needs to Realize She’s Not Okay

April 20, 2017.Reading time 1 minute.

Even if you were fortunate enough to never experience true, debilitating anxiety before having children, I’m sure you’ve realized by now that motherhood comes with quite a bit of baggage in the stress department. It seems as if all we do as moms is worry about our kids… then worry some more. We lose sleep […]

20 Easter Basket Stuffers (That Aren’t Candy!)

April 5, 2017.Reading time less than 1 minute.

Hi Mamas! Thinking about keeping it healthy (or healthy…ish) this year? Check out my Easter post for Westchester County Moms Blog!

Your Baby’s Rice Cereal: The Shocking Truth

April 4, 2017.Reading time 8 minutes.

I recently had a conversation with a new mom about when to start solids. She was surprised to hear that I started Liam at 6 months with a wide range of foods (pretty much everything but honey, nuts, and shellfish!), and not 4 months with rice cereal only. Current recommendations indicate that “breast milk or formula […]